Evolve Shift Counselling and DEI Consulting

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Approved Provider:

Registered provider with the NIHB program for those who identify as Indigenous and/or FNMI.

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For therapy to work you have to find a therapist or counsellor with the right "fit" for you. It's not something that you can put your finger on, but you know it when the connection feels right. The slides above offer a little primer on what

Relationships are hard - Full 🛑

There's no official manual on how to have a perfect partnership. And perfection isn't real anyways. We model our relationships on the most prominent example we have available to us - our parents. Chances are, they st

The holidays are a tough time of year for many of us. Recognizing that you are not obligated to keep up with the performance of the holidays can be helpful. If you can, share with those around you if the holiday season feels heavy. We are not meant t

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